Showing posts with the label healthShow all
HOW TO FEED A BABY WHO IS SUFFERING FROM COLD?

Loss of appetite is normal for a baby who is unwell-throat pain while swallowing. Fever or a runny or blocked nose might make your baby cranky and restless. Here are a few tips to help you feed a baby suffering from fever, cold, …

DADI KA NUSHKA FOR SINUS

Take a few leaves of Punarnava plant (Hindi name Gadahpurna ).  Wash and clean them.  Boil in one cup of water. Strain and have it twice a day in a divided dose of 50ml. You can also have 5 - 10 ml of fresh…

Do's For Elderly During COVID-19 Pandemic

Ensure proper nutrition, hydrate frequently & take fresh juices to boost immunity Exercise and meditate Take your prescribed medicines regularly, postpone your surgeries (if any) Talk to your family members & f…

Health Benefits of Vitamin B5 OR Pantothenic Acid

It provides relief from body fatigue & builds stamina. Regulates cholesterol levels & controls blood pressure.  Assists the liver in metabolizing toxic substances. Helps maintain healthy skin & hair. Helps r…

Grandma Remedy For Post Delivery Stretch Marks

In this post, I will tell you Grandma remedy of turmeric & lemon juice paste for post-delivery stretch marks. Benefits This scrub helps to fade stretch marks & evens out skin tone.  It also heals the skin f…

Grandma Remedy To Treat Piles

Here I come with one more Grandma remedy of Black seeds (Kalonji) to treat piles.  Benefits Black seeds has antibacterial and anti-inflammatory properties that reduce pain and swelling How To Prepare Take one sp…

Activities To Enhance Memory Power and Vision

- The activities are a portion of the approaches to enhance your memory and in addition visual perception too.  - You would then be able to fabricate your visual perception and keep up it with the assistance of activiti…

How To Keep Your Heart Healthy!

Quit Smoking and using tobacco products. Workout for 30 minutes every day. Eat a heart Healthy Diet and increase intake of foods such as berries, nuts, beans, citrus fruits and green leafy vegetables. Control You…

The Most Reasons To Eat Fruit!

Cherries help calm your nervous system Peaches are rich in potassium, fluouride and iron Watermelon helps control your heart rate. Strawberries can potentially fight against cancer and ageing …

Slimming Diet Programme

Vegetarian Slimming Diet Early Morning : Being your day with two glasses of warm water. In one glass of water add a teaspoon of honey and the juice of one lemon. Normal exercise should be followed or have a swift walk…