The Most Reasons To Eat Fruit!

Cherries help calm your nervous system

Peaches are rich in potassium, fluouride and iron

Watermelon helps control your heart rate.

Strawberries can potentially fight against cancer and ageing

Pineapples help fight arthritis

Kiwis increase bone mass

Grapes relax your blood vessels

Apples help your body develop resistance against infections

Oranges help maintain great skin and vision

Bananas are great for athletes becuase they give you energy

Blueberries protect your heart

Mangoes protect against several kinds of cancer