DADI KA NUSHKA TO RELIEVE PERIOD PAINS AND CRAMPS WITH ALOE VERA JUICE

 

Aloe Vera juice has therapeutic properties in view of which it is utilized as a solution to treat different issues that incorporate period torment as well.

THINGS YOU WILL NEED

• 1/4 cups of aloe vera juice (fresh or bought from shop)

HOW TO USE?

• Drink aloe vera juice once daily

• Start taking this drink a few days before the expected date of your period

HOW IT HELPS

• Aloe vera has healing properties which help in reducing period pain

• It also helps in improving the flow of blood which decreases the level of pain

NOTE: There are various other reasons that can cause severe cramps during periods, so, consult your doctor before starting a home remedy.